Course curriculum
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Welcome to Freedom Formula
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[Start Here] Freedom
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[1] Creating Your Why
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[2] Mindset shifts
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[3] A Complete Reset
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[4] 5-Wall Method
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[5] Identifying Urges
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[6] Daily Quiet Time
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[Start Here] Week 2 Intro
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[1] Feeding The Beast
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[2] Inputs = Outputs
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[3] Dopamine Detox
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[4] House Cleaning - Changing Your Environment
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[Start Here] Week 3 Intro
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[1] Withdrawl Symptoms
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[2] Standards Vs Goals
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[3] Instant Vs Delayed Gratification
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[4] Morning Routine + Creating Stability
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[5] Night Routine Optimization + Commitment
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[6] Power of Exercise in Recovery
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[Start Here] Week 4
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[1] DEEP DIVE - Attachment Theory + Secure Relationships
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[2] Safe People
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[3] House Cleaning - Changing Your Community
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[4] Taking 5% More Responsibility
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[5] Celebrating 1 Month Free
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[1] Must Read Book
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[2] 5 Point Cycle To Addiction
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[3] Addressing the Roots of Our Pain
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[4] Generational Trauma / Curses
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About this course
- $1,500.00
- 39 lessons
- 4 hours of video content